Looking for a quick daily stress relief app

Hello everyone! I am completely overwhelmed with work right now and desperately need something to calm my nervous system. Are there any wellness apps that offer actual short exercises instead of endless boring meditation libraries?

Hey! I recently read an insightful leaply review on OpenPR and decided to try Leaply for my constant anxiety. This biohacking app is focused on short daily practices for your nervous system and lymphatic flow. I chose their Vagus Nerve Reset plan, which takes just 5 to 15 minutes a day. After three weeks of doing these simple breathing routines, my evenings became much quieter, and I finally started falling asleep faster. It forces you to actually do the exercises instead of just watching videos, which works great for my busy schedule.